Gabriel Avilla
Allow me to reintroduce myself
“This is how it should be done. This style is identical to none.” Welcome back to Season 6 of Constant Elevation! In this episode, I...
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Gabriel Avilla
Jun 12, 20221 min read
Leadership and Legacy: How will you be remembered?
“There is no time like the present to start being the person you want to be remembered as.” In this episode, I share my parting thoughts...
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Gabriel Avilla
Jun 5, 20221 min read
The Role of a Coach = The Role of a Leader
“A good coach can change a game. A great coach can change a life.” In this episode, I draw my comparisons to being an effective coach in...
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Gabriel Avilla
May 29, 20221 min read
Leading with Aloha
“E Aloha Kekahi I Kekahi (love one another).” In this episode, I share how my childhood in Hawai’i shaped my style of leadership and how...
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Gabriel Avilla
May 22, 20221 min read
#JustDoBetter - Returning from Leave
“It’s only a ton of email if you read them all.” In this episode, I share my strategy for how I return from leave with maximum...
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Gabriel Avilla
May 15, 20221 min read
The Two Little Books that Could
“I think I can…I think I can…I know I can.” In this episode, I share some highlights from the recently updated “Air Force little blue and...
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Gabriel Avilla
May 8, 20221 min read
Shoot, Move, COMMUNICATE and other top quotes from 2022 AFCEA TWICS
“I don’t care about organization charts, I care about the unity of effort.” In this episode, I cover some of the top quotes I heard while...
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Gabriel Avilla
May 1, 20221 min read
My recent 360-degree feedback as a Coach
“The coach discovers his or her humanness and humanity while being a clearing for others to do so.” In this episode, I share some of the...
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Gabriel Avilla
Apr 24, 20221 min read
Don't talk about it, be about it
“It’s like a finger pointing to the moon. Don’t focus your eyes on the finger or you will all of the heavenly glory.” In this episode, I...
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Gabriel Avilla
Apr 10, 20221 min read
Mentorship: Learning from someone who wants you to grow
“A mentor is someone who allows you to see the hope inside yourself.” In this episode, I share my thoughts on how a good mentor hopes you...
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Gabriel Avilla
Apr 3, 20221 min read
Bureaucracy: The Killer of Initiative
“Bureaucracy is the art of making possible impossible.” In this episode, I share my frustrating thoughts on how I see bureaucracy killing...
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Gabriel Avilla
Mar 27, 20221 min read
Want to Win? Focus and Finish
“You get what you focus on, so focus on what you want.” In this episode, I share my thoughts on two elements that every leader must...
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Gabriel Avilla
Mar 20, 20221 min read
Advice for Colonels applicable to all leaders
“Wisdom is better than silver and gold.” In this episode, I share the top seven takeaways I learned from my recent “new O6/Colonel...
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Gabriel Avilla
Mar 13, 20221 min read
Two simple ways to nail that high-stakes discussion
“Champions do not become champions when they win the event, but in the hours, weeks, months, and years they spend preparing for it. The...
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Gabriel Avilla
Mar 6, 20221 min read
Reputation vs Character: Which do you value more?
“Reputation is what people think of you, Character is what you are.” In this episode, I share my thoughts on me dealing with the duality...
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Gabriel Avilla
Feb 28, 20221 min read
Positive Energy Activates CONSTANT ELEVATION
Welcome back to Season 5 of Constant Elevation with Gabriel "gaberock" Avilla, the show for rising military and community leaders that...
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Gabriel Avilla
Dec 5, 20211 min read
Knowing when to hit the pause button
“Almost everything will work again if you unplug it for a few minutes...including you.” In this episode, I share my recent realization...
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Gabriel Avilla
Nov 21, 20211 min read
Can't Stop Spreading Aloha
“We can’t help everyone, but everyone can help someone.” In this episode, I reflect on past efforts of spreading aloha in my community...
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Gabriel Avilla
Nov 14, 20211 min read
Just because you can doesn't mean you should
“Sometimes the highest form of action is inaction.” In this episode, I share a recent experience where I deliberately held myself back...
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Gabriel Avilla
Nov 7, 20211 min read
I was selected for promotion to Colonel...Now What?
“Have you heard? The bird is the word.” In this episode, I reflect on my recent selection to be promoted to the rank of Colonel in the...
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